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5000 Meter Run
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Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 26, 2024
Tracking the 2024 qualifiers for Nike Cross Nationals!...
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Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
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Take your pick from five talented girls and vote for the eleventh National Girls XC Performer of the Week!...
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Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
2024 Indoor Rankings
MI | National | ||
1600m | 5:00.02 | 999th | 999th |
800m | 2:21.42 | 999th | 999th |
2024 Outdoor Rankings
MI | National | ||
1500m | 4:38.28 | 999th | 999th |
1600m | 4:51.51 | 999th | 999th |
3200m | 10:20.08 | 999th | 999th |
800m | 2:16.65 | 999th | 999th |
Mile | 4:56.96 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
Shot Put | 19-1 |
400 Meter Dash | 1:04.06 |
800 Meter Run | 2:16.65 |
1500 Meter Run | 4:38.28 |
1600 Meter Run | 4:51.51 |
One Mile Run | 4:56.96 |
3200 Meter Run | 10:20.08 |
Indoor | |
800 Meter Run | 2:21.42 |
1600 Meter Run | 5:00.02 |
One Mile Run | 5:13.06 |
3200 Meter Run | 10:35.77 |
CC | |
5000 Meter Run | 16:47.90 |