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2024 - CC
5000 Meter Run
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Latest Videos All Videos
08:06
High School Girls' 1600m, Finals 4
Apr 13, 2024
05:02
Rosie Mucharsky: Girls 5A State Champion
Nov 01, 2023
00:23
5A Girls 800
May 19, 2023
00:38
5A Girls 1600 Finish
May 23, 2022
00:35
5A Girls 800 Finish
May 23, 2022
00:48
Girls 5A 800 Final
May 21, 2022
02:19
Girls 1600 Heat 4
May 02, 2022
Latest News All News
Dec 02, 2024
The Foot Locker Midwest Regional featured two undefeated winners and a historic result in the Championship Boys race....
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 25, 2024
Recapping a thrilling weekend of cross country action from all around the country!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things around in the top 100 fastest girls this cross country season....
Latest Photos All Photos
2024 Indoor Rankings
CO | National | ||
800m | 2:18.59 | 999th | 999th |
2024 Outdoor Rankings
CO | National | ||
1500m | 4:27.05 | 999th | 999th |
1600m | 4:43.95 | 999th | 999th |
3200m | 10:44.92 | 999th | 999th |
400m | 56.92 | 999th | 999th |
800m | 2:10.37 | 999th | 999th |
Mile | 4:45.67 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
60 Meter Hurdles | 11.12 |
800 Meter Run | 2:12.94 |
1500 Meter Run | 4:41.96 |
1600 Meter Run | 5:02.52 |
One Mile Run | 4:59.34 |
3000 Meter Run | 10:53.99 |
Outdoor | |
400 Meter Dash | 56.92 |
800 Meter Run | 2:09.57 |
1500 Meter Run | 4:27.05 |
1600 Meter Run | 4:43.95 |
One Mile Run | 4:45.67 |
3200 Meter Run | 10:44.92 |
CC | |
5000 Meter Run | 16:54.07 |
Five Mile Run | 39:51.00 |
Open
Outdoor | |
300 Meter Hurdles | 54.30 |
CC | |
2 Mile Run | 10:47.09 |
Middle School
CC | |
1.x Mile Run | 9:13.00 |
1800 Meter Run | 6:43.00 |
2000 Meter Run | 7:00.00 |
2400 Meter Run | 9:11.00 |
3000 Meter Run | 10:42.00 |
3500 Meter Run | 13:39.40 |
4000 Meter Run | 14:59.51 |
Outdoor | |
One Mile Run | 5:12.53 |