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2022 - Outdoor

1500 Meter Run

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Super Mario Brothers
Mar 18, 2022

10,000 Meter Run

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Assassins Creed
Apr 28-30, 2022

2022 - Indoor

3000 Meter Run

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The Elder Scrolls: Skyrim
Jan 21-22, 2022
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The Legend of Zelda: Breath of the Wild
Jan 15, 2022
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Assassins Creed
Jan 15, 2022

5000 Meter Run

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Super Mario Brothers
Feb 04, 2022

2021 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 01, 2021
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Assassins Creed
Sep 03, 2021

Latest News All News

The Top 250 Girls' Miles from Flashes Showcase History...
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 2:24.89
400 Meter Dash 1:02.75
800 Meter Run 2:23.03
1600 Meter Run 5:01.24
One Mile Run 5:21.86
3200 Meter Run 11:15.98
Indoor
One Mile Run 5:14.54
3200 Meter Run 11:08.42
CC
Three Mile Run 18:14.30
5000 Meter Run 18:35.90
Personal Records College
Outdoor
1500 Meter Run 4:36.26
5000 Meter Run 16:51.14
10,000 Meter Run 34:42.32
Indoor
One Mile Run 5:04.63
3000 Meter Run 9:53.31
5000 Meter Run 16:44.97
CC
5000 Meter Run 17:17.37
6,000 Meter Run 21:01.30